Tap into the transformative power of your breath using this tactile tool for intentional breathing. Our handmade breathing beads use the power of the mind-body-spirit connection to help release the mind, feel into your body, and allow your spirit to flow! They are sized to carry with you, to serve as a reminder to take those precious pauses, practice presence, and breathe into the power that is your Self! Tigers eye helps you reclaim your inner strength, courage, and focus when life feels out of control or overwhelming.
How to Use?
The method involves taking 4 breaths in, holding for 7 seconds, and then exhaling for 8 seconds. This process helps to calm the mind and body, making it easier to relax and focus during your meditation sessions.
Inhale for 4: Draw in fresh energy and intention.
Hold for 7: Allow peace and clarity to settle within.
Exhale for 8: Let go of tension and what no longer serves you.
Breathing Beads are your gentle reminder to return to the here and now. Crafted with intention and the grounding energy of crystals, these beads help you pause, reconnect, and find calm in the chaos. Attach them to your keys, your purse, or your phone—wherever life takes you, they’ll be there, ready to bring you back.
By releasing the mind, you can allow your thoughts to flow freely and without restraint. This can help you to become more aware of your thoughts and feelings, and to make more informed decisions. By feeling into your body, you can become more aware of your physical sensations and how they affect your overall well-being. This can help you to make more informed decisions about your physical health and well-being.
By allowing your spirit to flow, you can tap into your intuition and inner wisdom. This can help you to make more informed decisions about your life and the direction you want to take. Our handmade breathing beads are a great way to achieve all of these benefits in a natural and effective way.
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